Laugh for healthy life

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Face III, from cheerskitty

If you laugh for 15 minutes every day, you could laugh off 4 pounds in a year.

Laughing releases brain chemicals called endorphins that may help you deal with pain better

You’re 30 times more likely to laugh when you’re with others than when you’re alone.

Is Laughter the Best Medicine? from WebMD

See more drawings at http://www.cheerbox.com.hk

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Learn new things

 

What’s the difference between yesterday and today?  If you learn something new, it’s the different.  So, make everyday different.  Glad I learnt another photoshop skill.   See more new artworks at http://www.cheerbox.com.hk

2 friends B
Blossom Spring, ink on paper with digital coloring

What we should stop expecting from others?

like …  agree on everything you said, read your mind, understand you, treat you like how you treated them, be the same person they were before, and the worst…… always love you if you don’t offer your love in the first place…..  Please stop doing any one of them. 

My new artwork of Swinging elf II.   See more at http://www.cheerbox.com.hkswinging 3