Slow eating to keep healthy weight

CNY colourful with lines 2
Chinese New Year Celebration

Slow eating gives our bodies time to register a sense of satisfaction and fullness, so we tend to eat less.  And the consciousness to food taste and texture allow us to get true enjoyment of food.  Let’s start to eat slowly after the Chinese New Year celebration.  See more at Keep-weight-off-WebMD

Visit http://www.cheerbox.com.hk to see more of CheersKitty’s drawing.

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Learn new things

 

What’s the difference between yesterday and today?  If you learn something new, it’s the different.  So, make everyday different.  Glad I learnt another photoshop skill.   See more new artworks at http://www.cheerbox.com.hk

2 friends B
Blossom Spring, ink on paper with digital coloring

What we should stop expecting from others?

like …  agree on everything you said, read your mind, understand you, treat you like how you treated them, be the same person they were before, and the worst…… always love you if you don’t offer your love in the first place…..  Please stop doing any one of them. 

My new artwork of Swinging elf II.   See more at http://www.cheerbox.com.hkswinging 3

Passion in everyday living

My dream is to learn new thing everyday.  It’s easily achievable and it’s an attitude to be passionate in my everyday living.  See more at http://www.cheerbox.com.hk

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